Weight loss tips
What weight loss shake is best?
I am looking for a weight loss shake that taste good and will help curve my appetite. No recipes please, I want a powder mix. Do you have any recommendations?
Does drinking peppermint tea help with weight loss?
i normally only drink water or green tea but when i went to buy more green tea 2day i cudnt find any so i bought peppermint tea.i was wondering if peppermint tea helps with weight loss....how many cups a day shud i drink??i normally drink 4-6 cups of green tea a day.how long untill i will notice a difference??thx.xx
What are some of the best and funnest weight loss tips?
Well its summertime again, and i want to know what you guys think are some of the funnest and easiest weight loss tips! I need to lose some weight now (had a baby 6 months ago) but want to do it in a non-boring non-starving way :) Thanks!
Is there a vitamin to help with weight loss?
is there any vitamins or any exercise which helps in weight loss?i don 't want to use those pills. please suggest if there is any home remedy or herbal thing
Does green tea help speed up weight loss?
With a calories controlled diet?I have heard things that suggest it help your metabolism speed up, does anyone know of any truth in this, or had successful/ unsuccessful weight loss by drinking green tea?
How do you get back the pre - weight loss glow?
Okay, so a quick flashback. About an year ago, I used to weigh about 120 lbs. I exercised, changed my eating habits and today, at the age of 17, I weigh 99 lbs. Now before the weight loss happened, I had nice, chubby cheeks and a glowing skin. My face has lost fat too, and my cheeks were really sunken at a point. My skin had darkened a bit too. So due to exams, I couldn 't continue exercising so much, and so well, although I didn 't gain weight, my cheeks perked up a little. Not like before, but still, not that sunken haggard look. But I want to get back that glow and those cheeks back without fattening up. Is there any way you can help me? Please. I 'm in dire need. I 'd appreciate the view of a good nutritionist and doctor.
Share some of your weight loss story and how much did you lose :)?
How much weight did you lose and how did you get there? Congrats to everyone in advanced.
Gave up all sugar for 2 1/2 months, but today i ate a lot of sugar, will this affect my weight loss?
i ate like 10 Newman 's own cookies ( Like oreos but organic), then i ate some organic corn toritlla chips w/ cheese on it!!!
Extreme weight loss wanted?
i am 5 '4 and 250 pounds. I know its disgusting!!!!!!! i am planning on starving myself. i want my husband to love me for my skinny body, and my parents to stop treating me like SHIT!!!! i can 't afford diet plans, programs ect,,,,, and am wondering how fast i will lose weight as long as i never eat another item of food again. i have talked to couselors and they don 't help. i am fed up with being judged for my looks. my family (parents and sister) think that i will be dead when im 30 which is in six years. i have been married since september 07, and the whole wedding day was a shammble. my father tried telling me i could lv my hubby at the alter, and then he had to find out what size my wedding dress was. so he went and asked my older sister, whoe telss him everthing...... i have pcos and haven 't been able to get preggo, and my family is supportive of not getting pregnant. they hate me and my hubby, as wellas my twin sister. any ideas for starvation? i have low blood sugar, but don 't care what happens to me. i want to lose 50 pounds fast and will do anything to get there...... Sincerely Troubled in Ohio
Confused about weight loss/dessert/calorie intake?
why do people say that you should not eat sweets/ dessert when trying to lose weight?i thought the whole point of losing weight the healthy way was exersing, eating less/ healthy,and eat dessert. i thought you only had to watch your calorie intake. so if u still have room for calories cant u eat dessert when trying to lose weight??
Has anyone tried James Zeta's 18in4 weight loss plan?
I did not want to spend the $30 to find out what it was about, unless I know it will work. Does anyone know what the plan actually is, and whether or not it works? If so, would you be willing to share the plan with me.
Sauna Suit for weight loss?
I 've been using a homemade sauna suit witch consists of a poncho/ trash bag, 2 shirts, and 2 light jackets for a little less than a week now. I 've been eating right like salads, water,etc. I was wondering since after I sweat like a fat guy stranded in a desert after jogging approximately a mile or so I would lose weight. Or maybe it 's just water weight. Please tell if this is the right thing to do. P.S. I always rehydrate after the exercise. Thanks!
What detox program works for quick weight loss?
I NEED TO LOSE ABOUT 10-15LBS BEFORE PROCEEDING WITH THE REST OF MY ENLISTMENT INTO THE ARMY....I HEARD A WAY TO DO THAT IS THRU ONE OF THOSE DETOX PROGRAMS LIKE EVERCLEANSE...DOES IT WORK?
Which piece of equipment is better in terms of weight loss?
An exercise bike or an cross trainer/ elliptical.I prefer to use the bike because its not so tiring but i feel like i might lose more weight using an X-trainer?oh and it would definitely be in conjunction with a healthy balanced diet!
Need weight loss please?!?
I 'm 15 yrs old and 210 lbs(approximately it goes from 206-211). I really am trying to lose a noticeable amount by june. I know it doesn 't really matter what it says on the scale, but I want to be HEALTHY. And I want to stop being selfconscious. I 'm thinking about trying Alli, but I really doubt my ability to stick to the program. And help please? (and please no spamming)
What would you suggest for weight loss?
Like i have read everywhere that by going on oatmeal diet and eating fruits and drinking lots of water and you like exercising or dancing you can possibly lose at least 5 pounds in 7 days. is it true?
Do weight loss medicines and supplements actually work?
i know they have to be used with a well balanced diet and exercise but i 'm curious, do they actually help? or is it just the exercise and diet? and if they do work, which ones are best?
Help needed for weight loss?
I am 26 yrs old female, weighing around 65 kg and my height is 158 cms.Please keep in mind:I got to the gym 3 a weekI walk a lot and i feel fit.Could some one help me with a diet plan for a week or 2, but i want to reduce my weight badly.Thanks
Working out without weight loss?
I am interested beginning a new workout plan. I am 5 ' tall and weigh 94 pounds. I would like to tone without losing weight (I obviously cannot afford to). I have never worked out so I am not sure what to do and would like to avoid hiring a trainer. I would like to attend the gym 3 times a week. Please provide me with a workout routine...
HCG for weight loss - Have you done it? Do the drops work? Which are the best buy?
I 've just discovered this diet via the web & youtube, I dont like nor want to inject this product but I do want ot try the drops. Have you done it? did it work? I have read that the Homeopathic drops are not effective, is there a different kind of drops avilable with a more potent mix of the hormone? I would love to hear from experienced users. I am in Ireland and would also like to know if it is available here or in the UK or are there American/ Canadian suppliers who will ship it to europe? Thanks guys.
Will Cutting back on coffee help weight loss?
I really love coffee, I drink a lot of it. I drink it black w/ o sugar or cream. I am trying to loose some extra weight, I am just wondering if cutting back on caffeine will help this? I have heard really mixed results on this topic, so any information would be nice!! Thanks!!
How to maintain weight loss?! please help!?
i went on a pretty bad strict diet for 2 months now, and i 've lost a ton of weight, i went from 145 to 122 and im 5 '4, im finally healthy and dont want to lose anymore weight. the problem is i dont know how to maintain it because on my diet i only ate around 600 calories a day and i didn 't work out much, but occasionally and i think it helped. any ideas of how to keep my body exactly how it is?! if i keep this up i 'll get too skinny, but im scared eating any more than that i 'm gonna gain it all back. help!
Loss of appetite and weight loss?
I haven 't been eating very much as I used to and I 've lost about 12 pounds the past 4 months (not including March) without even exercising. I 'm not trying to loose weight. True, I was a little on the heavy side but I was not close to being overweight.It feels as if I 'm not hungry, but I do want to eat. I just can 't though. I struggle to even eat half of a PB &J sandwich...Please, someone tell me what 's wrong? How can I get rid of this? Heeelp....
What causes extreme fatigue? (& other symptoms such as weight loss)?
I 'm almost 18 years old and recently I 've been suffering from extreme fatigue. I will sleep anywhere from 8 to 12 hours and I wake up absolutely exhausted. I can 't stay awake in my classes and I 'm always yawning. I have to nap in the middle of the day so I can function. Its not mono, so I 'm not sure what else causes this type of sleep deprivation. My weight has been changing a lot too. I 've done nothing differently in my eating and I don 't typically exercise. Yet since this winter my weight keeps changing from 160 to less then 150. Its changes a lot. Should I be concerned?i 've also been extremely dehydrated although i drink plenty of water
Quick weight loss tips!?
I 'm not very overweight at 167lbs with a most sturdy bone structure (opposed to taller stick figures) and a bigger bust (34F) but I would like to get down to at LEAST 140lbs asap.I don 't want to cut food out from my life. I have been trying to make sure my meals are smaller, but I get all 3. like a granola bar for breakfast.. tomato sandwich or small bowl of broccoli soup for lunch and a sencable dinner.. but of course things get in the way. like birthday cake!! anyway. what are foods that are cheaper (I don 't have a big budget) that I can eat that will help boost my metabolism? I don 't want any fancy diets just foods that have fibre and boost metabolism :)also, I walk my dogs about 4 miles a day, 2 in the morning and 2 at night, but walking doesn 't do much. I have some sauna bands (one for my waste and 2 for my arms) and ankle and wrist weights.I also have a skipping rope, DDR game, and a small rowing thing I just stick my feet on the foot things and pull back on the handles in a rowing motion which gets resistance from one big spring.. I 'm not sure what it 's exact name is. I have been using those. my genetics are kinda stacked against me. and I want to drop that weight NOW! so if ppl have solutions of things you have done that has worked that would be great. the cheaper and more convenient the better!oh one more thing, unless its just multi vitamins, I don 't want to be taking pills. like diet pills isn 't gonna happen
I have a question regarding weight loss?
I am trying to lose weight, and I honestly think the best way is by running, jogging, and power walking (until I am fit enough to jog the whole way).If I get my goal weight, and can start running long distances well, do you think it would be weird to join cross country my senior year? Or will people be mad that I join senior year...Any tips or suggestions? Thanks :)
Who here has great b4 and after weight loss pics?
I want to lose a lot of weight (ok call me a fat ass if you want) BUT I need inspiration :)
VLCC weight loss charges?
i m young grl of 20yrs & my weight is 75kgs i hv tried many ideas to loose weight but evry time it remains constant.so,wt can i do to loose weight.plz help,plz tell me the rate of losing weight in vlcc.
Do fastin and phentermine give you the same weight loss and energy results?
I have been taking phentermine and it works great but it is getting costly and I would like to try fastin but would like some other opinions before I try it. No preaching about proper diet and excersize please because I am well aware of anything you have to say because I have tried it all but recently had a few tests run and I have an extremely slow metabolism. I excersize and eat right but this helps me to lose the weight faster.I appreciate all of your answers. I have tried aci berry and it did not help me much, but glad it worked for you. I guess certain things work for different people. As for the eating right and excersize, I do all of that I just need an extra boost I guess.
|
|
