Weight loss tips
![Do weight loss medicines and supplements actually work?]() |
Question: Do weight loss medicines and supplements actually work?
(Posted by: on 2010-03-11 18:24:49)
I know they have to be used with a well balanced diet and exercise but i'm curious, do they actually help? or is it just the exercise and diet? and if they do work, which ones are best? |
Answers:
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Posted by: izzy on 2010-03-14, 12:21:01
Even with Alli and prescription Orlistat you are advised to take exercise and change your diet. If you eat too much fat you can get embarrassing leakage from the butt. All the others are useless. some contain caffeine or it 's equivalent, some contain bulking agents, all tell you to change diet and lifestyle. You do the work, they pocket the money. The testimonials online are pure fiction and the photographs digitally manipulated. The only thing that burns fat is exercise. The only thing that boosts metabolism is exercise. Frequent small meals might do so a bit as the process of digestion uses calories. |
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Posted by: disen87 on 2010-03-11, 18:26:37
Alli is the only one proven to work....the rest are all claims. |
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Posted by: China M on 2010-03-11, 18:27:26
Counting calories and a balanced diet and just a little body movement is fine. if you try weight loss pills and stop using them or miss a few doses it backfires horribly. you 'll be even heavier. |
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Posted by: Because I said so! on 2010-03-11, 18:27:33
My best friend had two different doctors to tell her to give Alli a shot. |
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Posted by: Anna on 2010-03-11, 18:29:42
The ONLY way to lose weight is to burn more calories than you eat |
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