Weight loss tips
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Question: Does green tea help speed up weight loss?
(Posted by: lass_havin_fun on 2010-03-12 05:53:35)
With a calories controlled diet? I have heard things that suggest it help your metabolism speed up, does anyone know of any truth in this, or had successful/unsuccessful weight loss by drinking green tea? |
Answers:
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Posted by: Beau on 2010-03-12, 05:54:19
Yes it does. but not when it has 50 grams of sugar |
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Posted by: aminah on 2010-03-12, 05:55:38
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Posted by: Memphis on 2010-03-12, 05:58:11
Green Tea can help with weight loss but it 's main use is for acne. |
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Posted by: Justus M on 2010-03-12, 05:59:10
Yea, and the reason for that is it speeds up your metabolism. also it help give you nice skin too. |
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Posted by: Bill F on 2010-03-12, 06:01:32
It does. It increases the rate of fat oxidation. |
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Posted by: Mike T on 2010-03-12, 06:06:03
Yes. en.wikipedia.org/ wiki/ Health_effects_of_tea#Increases_metabolic_rate |
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Posted by: Kristen on 2010-03-12, 06:15:52
Yes, green tea increases energy so speeds up metabolism. I drink at least3 cups of green tea in a day and it helps me a lot to speed my metabolism and reduce my stress. |
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