Weight Loss - Weightloss

Question: Help with paxil weight loss?

(Posted by: on 2010-09-01 12:13:20)

I was on Paxil for about 9 months for an anxeity disorder. While on Paxil, I gained a little over 60 pounds. I'm not taking the drug anymore, but I'm worried I wont be able to lose the weight. I'm so uncomfortable with myself... None of my clothes fit, I have stretch marks, I can't even stand to leave my house I'm so embarrassed. I don't eat much to begin with, and I guess I eat kinda half and half. Not so healthy, but at the same time I get my fruits and veggies. I probably don't drink enough water, but I try. But anyways, if anyone's dealt with this and lost weight or have any ideas..let me know? Thanks I should also say that when school starts up in a few days, I'll be in a gym class. Will that be enough, along with eating a bit better, or should I do some extra exercise?

Posted by: velvet wadkins on 2010-09-01, 12:22:02

The formula for losing weight is not difficult - consume less and workout more - the issues surface when we really try to put that into operation! There are lots of stumbling blocks in the real world aren 't there?! I discovered some good advice by reading the site in the box below, they have lots of guidance, I shed 9 pounds by following their tips.

Posted by: Spencer Mcguire on 2010-09-01, 12:24:25

Ok first of all do a lot of cardio it will slim you up fast try to drink a gallon of water a day and try to eat more protein like turkey, chicken, steak all that good stuff but mostly do cardio thats wat you want.