Weight Loss - Weightloss

Question: Books on maintaing weight loss?

(Posted by: thismomentisfate on 2010-09-01 12:35:08)

What are books with realistic plans to maintain weight-loss?

Posted by: emily on 2010-09-01, 12:42:20

Go online and get your book on amazon.com "Dr. Atkins has a new diet with lots of vegetables. " The new DR. Atkins book is so much different you think it is all vegetables, but you get plenty to eat and still loose weight and without the hunger. It is the most popular and voted most likely to succeed. You get bacon and eggs for breakfast, with sliced tomato or salsa. Just no break Hot dogs without the bun, or your hamburger eat the meat and give the bun away. Or a trick is to buy the double meat pattie and just take out one patty and they other guy still has a burger. McDonald 's has a grilled chicken breast salad with Caesar or ranch dressing that is all legal. Atkins.com

Posted by: Georgie on 2010-09-01, 12:49:42

Check this out! cid-c13658042fcb5e15.office.live.com/ browse.aspx/ eBooks

Posted by: Crystal Hawkins on 2010-09-03, 03:08:49

As a Certified Nutrition Specialist has some tips check this out bit.ly/ cOEwiA