Weight Loss - Weightloss

Question: Best "b" vitamin to take for weight loss?

(Posted by: on 2010-09-01 19:36:38)

I only want to take one vitamin to help me boost my metabolism, in my quest for weight loss. I've done research that says, B vitamins are most effective. But I only want to take one B vitamin, not all of them. Which one is the best choice?

Posted by: Allen Max on 2010-09-02, 23:26:58

Niacin B vitamin which helps weight loss and fat loss. Garcinia cambogia and hydroxycitric acid are other ingredients.

Posted by: Agnes Jolie on 2010-09-04, 05:29:17

Alexis, to much "B " Vitamin is not so good. it 's your diet and your habits. You see, If you really want to transform your physique and your health forever, you must change your lifestyle, change your habit. And all that starts in your own mind . You can see people who are thin for life. What kind of life they do? In fact, if you think about it, all the people i know personally who has a great way of life ( health & love ),i realice that is a mindset that they have, and that mindset carry a fitness habit and allow them to live the health that they want. I found the website that really help me when i was fat. I know that will work for you as well. Kisses and love! Agnes